![]() ![]() Some time ago, our coworking space hosted an improvisation masterclass during the working hours. Some examples include a steady rainfall or ocean waves hitting the shore – both cases of natural white noise and often included in white noise videos on YouTube.Īnd now that you know how white noise is generated, let’s look at some of the reasons why white noise could benefit your productivity and work performance. Interestingly, we can hear white noise on a daily basis without even noticing. Since you hear a variety of sounds at the same time, they all turn into that distinguishing hissing sound and block out other disturbing noises. Instead, it all sounds like a blurred roar. You can no longer determine who’s saying what. Now, imagine you’re in a stadium, and thousands of people are chatting at the same time. When you’re in a room with two or three other people who are talking, you can easily distinguish the individual voices of your companions. Sounds rather overwhelming instead of relaxing, doesn’t it? ![]() So, when you’re hearing white noise, you’re actually hearing approximately 20K different tones of sound all at the same time. Similarly, white noise is a combination of all the different frequencies of sound between 20 and 20 000 Hz that our ear can actually recognize and hear. The term “white noise” is actually closely related to “white light” that combines together all colors – or frequencies of color. Have you ever fallen asleep in front of the TV, only to wake up later with a snowy screen in front of you and static noise coming from the television? Many people associate white noise with this exact situation. Let’s start with the basics: What is white noise? So, if you’re easily affected by external sounds – like me – keep on reading to find out how white noise will help you stay in control of your work environment and improve your performance despite the distractions. Thankfully, I recently managed to find the perfect solution to my problem – white noise. But at the same time, I really appreciate my space – especially sound-wise. Don’t get me wrong, I love the creative vibe and the networking that coworking brings to the picture. ![]()
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